Incredible Challenges to Help You Get Fit
Getting fit is a goal that many people have but never manage to fulfil. One of the reasons it can
Read moreGetting fit is a goal that many people have but never manage to fulfil. One of the reasons it can
Read moreYes! Today is day 6 of week 3 and that means that I am done for this week! Woo hop!
Read moreOpps forgot to update yesterday! I was late in working out about 7:30pm – which I hate! And yesterday was
Read moreI am cross with myself. I did my workout, but I had next to no desire to do it today.
Read moreToday starts my third week of insanity and today was my second fit test. I did better than my first
Read moreYes, that is week 2 is under my belt. Yesterday was Pure Cardio followed by Cardio Abs! Not really done
Read moreO. M. G Today was pure cardio day, the day I dreaded last week, but at least I knew what
Read moreI had a 2 day rest day at the weekend, naughty me. But now I am following the workout properly
Read moreToday I am going to be honest I didn’t push myself hard enough, I feel terrible now that the workout
Read moreI have just done today’s insanity – cardio recovery. It was all stretching poses which has actually made yesterday’s soreness
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