Insanity day 5 – pure cardio.
Today I am going to be honest I didn’t push myself hard enough, I feel terrible now that the workout
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Fitness
Insanity day 4 – recovery
I have just done today’s insanity – cardio recovery. It was all stretching poses which has actually made yesterday’s soreness
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Insanity day 3 – I cried
Yes Shaun T, you evil man, made me cry during today’s workout! I had been out all day so I
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Insanity day 2
I thought the fit test was hard, today was even worse! It wad hard, but I pushed myself and I
Read MoreInsane in the membrane
If there are any World of Warcraft readers you will get the title 🙂 I must be insane, I came
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