fitness – Feeisms

Insanity wk 3 days 3 & 4

Opps forgot to update yesterday! I was late in working out about 7:30pm – which I hate! And yesterday was

I am cross with myself. I did my workout, but I had next to no desire to do it today.

Yes, that is week 2 is under my belt. Yesterday was Pure Cardio followed by Cardio Abs! Not really done

Today was the best day so far! It was back to Plyo cardio circuit and because I was in such

O. M. G Today was pure cardio day, the day I dreaded last week, but at least I knew what

Today I am going to be honest I didn’t push myself hard enough, I feel terrible now that the workout

July 16, 2014 Fee fitness

I have just done today’s insanity – cardio recovery. It was all stretching poses which has actually made yesterday’s soreness

Yes Shaun T, you evil man, made me cry during today’s workout! I had been out all day so I

I thought the fit test was hard, today was even worse! It wad hard, but I pushed myself and I

I do Throwback Thursdays over on the other blog, and looking back at old pictures shows how skinny I used