** I received this book in exchange for my honest review **
The Essential Oils guide is brilliant for beginners like me, sometimes when books state they are for beginners they can be long winded and not very clear. However, this book is perfect. It is clear to understand and packed with information.
I loved how it was laid out giving you a overview to what Aromatherapy is, how to use Essential Oils and why you should use them. It also has a chapter on the health benefits of using oils as well a ton of recipes that can help aid all aspects of your heath, as well as stress relief.
I have recently bought a diffuser and I found this book to be extremely helpful with choosing what oils to use with it to help with various health issues.
For someone like myself who doesn’t know enough about essential oil other than using lavender drops in your bath,then this is a brilliant starting guide.
Grab your copy from Amazon or Amazon UK