Insanity wk 2 day 4

I loved today’s workout, well if you can call it a workout.

Cardio recovery was on the sheet for today and so far this is one I love the most. For all it is mainly stretching I am still sweating and already can see a difference in a week at how far I can stretch down especially when doing thy hamstring stretches.

Only 2 weeks in and I am feeling and noticing small changes – result!


I know I keel posting, but I am doing it more for accountability than anything else. I would to read back and see how far I have come when I reach the end of the 60 days, and 2 more workouts abd that is week 2 done. Before I know it the 60 days will be up!


Fee is a 35 year old mother of three, who has been on the blogging scene since 1996. Over the years she has tried to change her style but finds the personal diary effect to be her niche - there are not many of those around in the blogging world nowadays.

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