Insanity wk3 day 2 – I failed!
I am cross with myself. I did my workout, but I had next to no desire to do it today.
Read MoreI am cross with myself. I did my workout, but I had next to no desire to do it today.
Read MoreToday starts my third week of insanity and today was my second fit test. I did better than my first
Read MoreToday was the best day so far! It was back to Plyo cardio circuit and because I was in such
Read MoreI had a 2 day rest day at the weekend, naughty me. But now I am following the workout properly
Read MoreYes! That is week one done and dusted and I feel great! Today was back to plyometric cardio and the
Read MoreToday I am going to be honest I didn’t push myself hard enough, I feel terrible now that the workout
Read MoreYes Shaun T, you evil man, made me cry during today’s workout! I had been out all day so I
Read MoreI thought the fit test was hard, today was even worse! It wad hard, but I pushed myself and I
Read More