Tag Archives | fitness

Insanity wk 3 days 3 & 4

Opps forgot to update yesterday! I was late in working out about 7:30pm – which I hate! And yesterday was pure cardio and cardio abs. I seem to be getting worse instead of better lol. I feel like I am struggling to get the workout done, but I am definitely putting it down to the […]

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Insanity wk3 day 2 – I failed!

I am cross with myself. I did my workout, but I had next to no desire to do it today. I felt exhausted, sick and plain old urgh when doing it. My heart wasn’t in it today and I have to say I failed today. I say out a few exercises as I just didn’t […]

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Insanity week 2 done!

Yes, that is week 2 is under my belt. Yesterday was Pure Cardio followed by Cardio Abs! Not really done any abs full on so far so that was tough lol I managed to get my hands on a heart rate monitor watch with a chest strap from Lidl, tried it out last night but […]

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Insanity wk 2 day 3

Today was the best day so far! It was back to Plyo cardio circuit and because I was in such a pissed off mood before hand it was the most effort I have put in to date. It was a great way to burn off the anger and negatively. I may have found my motivation […]

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Insanity wk 2 day 2

O. M. G Today was pure cardio day, the day I dreaded last week, but at least I knew what to expect this time around. And I also pushed myself, to the point that the sweat is running down my face, even yet as I am cooling down… I always feel at the end of […]

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Insanity day 5 – pure cardio.

Today I am going to be honest I didn’t push myself hard enough, I feel terrible now that the workout is over knowing that I didn’t give 110%. I am so exhausted today and that coupled with my period starting I just wasn’t in the mood. But….. I still did do the workout and still […]

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Insanity day 4 – recovery

I have just done today’s insanity – cardio recovery. It was all stretching poses which has actually made yesterday’s soreness nice and eased off.  I was surprised at how little it hurt this morning when I got up, the only main thing that is giving me problems is my left wrist. I broke it a […]

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Insanity day 3 – I cried

Yes Shaun T, you evil man, made me cry during today’s workout! I had been out all day so I didn’t get round to doing the workout until 7pm, the past two days have been about 2pm or 4pm so not only was I tired ( had next to no sleep last night) I was […]

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Insanity day 2

I thought the fit test was hard, today was even worse! It wad hard, but I pushed myself and I completed the whole 45 mins. The only routine I couldn’t do was the level 1 drill. O.M.G that just about killed – ok not quite but I was ready for quitting at that point, even […]

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Oh to be an 8 again

I do Throwback Thursdays over on the other blog, and looking back at old pictures shows how skinny I used to be. During my teenage years I had a bottomless pit of a stomach and was always tipping the scales at 7 1/2 stone and wore a size 8, until I hit about 21/22 years […]

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