Tag Archives | #BEfit

Insanity wk3 day 2 – I failed!

I am cross with myself. I did my workout, but I had next to no desire to do it today. I felt exhausted, sick and plain old urgh when doing it. My heart wasn’t in it today and I have to say I failed today. I say out a few exercises as I just didn’t […]

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Insanity wk 3 – fit test

Today starts my third week of insanity and today was my second fit test. I did better than my first test, but I still can’t do a single pushup Jack for love or money! I just have zero upper body strength so that is something I really need to work on, but not really sure […]

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Insanity wk 2 day 3

Today was the best day so far! It was back to Plyo cardio circuit and because I was in such a pissed off mood before hand it was the most effort I have put in to date. It was a great way to burn off the anger and negatively. I may have found my motivation […]

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Insanity week 2 here I come

I had a 2 day rest day at the weekend, naughty me. But now I am following the workout properly as it starts on a Monday. Today I wasn’t feeling it, and I think it is largely to do with my period. I just feel do miserable, fat and lack energy. Hope to god that […]

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Insanity day 6…

Yes! That is week one done and dusted and I feel great! Today was back to plyometric cardio and the bloody level 1 drill that I hated on day 2. Remember them? Yeah so did my body and it gave way and said enough when they came one screen lol. It was a late workout […]

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Insanity day 5 – pure cardio.

Today I am going to be honest I didn’t push myself hard enough, I feel terrible now that the workout is over knowing that I didn’t give 110%. I am so exhausted today and that coupled with my period starting I just wasn’t in the mood. But….. I still did do the workout and still […]

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Insanity day 3 – I cried

Yes Shaun T, you evil man, made me cry during today’s workout! I had been out all day so I didn’t get round to doing the workout until 7pm, the past two days have been about 2pm or 4pm so not only was I tired ( had next to no sleep last night) I was […]

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Insanity day 2

I thought the fit test was hard, today was even worse! It wad hard, but I pushed myself and I completed the whole 45 mins. The only routine I couldn’t do was the level 1 drill. O.M.G that just about killed – ok not quite but I was ready for quitting at that point, even […]

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