Insanity wk 2 day 3

Today was the best day so far! It was back to Plyo cardio circuit and because I was in such a pissed off mood before hand it was the most effort I have put in to date.

It was a great way to burn off the anger and negatively. I may have found my motivation lol

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Not only do I feel more calm and relaxed, but I feel like I truly gave it 110%. I love the fact that I am sweating so much and not feeling so sore afterwards or the day after anymore.

I also got my chocolate milk as my recovery drink! Ok it’s nestquick and no doubt people will say that’s bad, but it’s helping so I’m going to keep doing it.

Fee

<p>Fee is a 35 year old mother of three, who has been on the blogging scene since 1996. Over the years she has tried to change her style but finds the personal diary effect to be her niche – there are not many of those around in the blogging world nowadays.</p>

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