Archive | Fitness

Incredible Challenges to Help You Get Fit

Getting fit is a goal that many people have but never manage to fulfil. One of the reasons it can be so hard is that staying motivated can be extremely difficult. Being fit isn’t a particularly concrete goal so it can be hard to know when you’ve got there or how close you are to […]

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Insanity week 3 DONE

Yes! Today is day 6 of week 3 and that means that I am done for this week! Woo hop! Rest day tomorrow 🙂 I have never looked forward to rest day so much lol I think it is getting harder instead of easier… But it must be ok as I am already thinking about […]

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Insanity wk 3 days 3 & 4

Opps forgot to update yesterday! I was late in working out about 7:30pm – which I hate! And yesterday was pure cardio and cardio abs. I seem to be getting worse instead of better lol. I feel like I am struggling to get the workout done, but I am definitely putting it down to the […]

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Insanity wk3 day 2 – I failed!

I am cross with myself. I did my workout, but I had next to no desire to do it today. I felt exhausted, sick and plain old urgh when doing it. My heart wasn’t in it today and I have to say I failed today. I say out a few exercises as I just didn’t […]

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Insanity wk 3 – fit test

Today starts my third week of insanity and today was my second fit test. I did better than my first test, but I still can’t do a single pushup Jack for love or money! I just have zero upper body strength so that is something I really need to work on, but not really sure […]

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Insanity week 2 done!

Yes, that is week 2 is under my belt. Yesterday was Pure Cardio followed by Cardio Abs! Not really done any abs full on so far so that was tough lol I managed to get my hands on a heart rate monitor watch with a chest strap from Lidl, tried it out last night but […]

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Insanity wk 2 day 2

O. M. G Today was pure cardio day, the day I dreaded last week, but at least I knew what to expect this time around. And I also pushed myself, to the point that the sweat is running down my face, even yet as I am cooling down… I always feel at the end of […]

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Insanity week 2 here I come

I had a 2 day rest day at the weekend, naughty me. But now I am following the workout properly as it starts on a Monday. Today I wasn’t feeling it, and I think it is largely to do with my period. I just feel do miserable, fat and lack energy. Hope to god that […]

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Insanity day 5 – pure cardio.

Today I am going to be honest I didn’t push myself hard enough, I feel terrible now that the workout is over knowing that I didn’t give 110%. I am so exhausted today and that coupled with my period starting I just wasn’t in the mood. But….. I still did do the workout and still […]

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Insanity day 4 – recovery

I have just done today’s insanity – cardio recovery. It was all stretching poses which has actually made yesterday’s soreness nice and eased off.  I was surprised at how little it hurt this morning when I got up, the only main thing that is giving me problems is my left wrist. I broke it a […]

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